Lbd0422's Journal, 13 July 2015

168.0 lb Lost so far: 42.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1138 kcal

Fat: 55.25g | Prot: 53.50g | Carb: 119.25g.   Breakfast: NutriSystem Chocolate Chip Granola Bar, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: NutriSystem Double Chocolate Caramel Bar, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Skippy Creamy Peanut Butter, Calavo Avocado. Snacks/Other: NutriSystem Peanut Butter Cookie, Goetze's Original Caramel Creams. more...

2279 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...