Weigh In record (no journal entry) for 12 July 2015
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245.6 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2015:
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1271 kcal
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Fat: 35.13g | Prot: 63.22g | Carb: 168.03g.
Breakfast: PnP Fat Free Milk, Sugar, Jungle Oats. Lunch: Potato, Chicken Curry, White Rice. Dinner: McCain Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Beef Steak. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 0.7 lb a week
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Leeuq's weight history
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