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I've done really well with my eating today. I've had three meals and stopped eating by 6:30p.m. I'm going to try to get it together from now on. I don't want people seeing me like this anymore!
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273.4 lb
Lost so far: 71.6 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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889 kcal
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Fat: 27.54g | Prot: 18.20g | Carb: 149.64g.
Breakfast: Raspberries, Bananas. Lunch: Goldridge Acres Raspberry Poppyseed Dressing, Garden Cuts Green Leaf Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Strawberries, Blueberries, Raspberries. Dinner: French's Honey Mustard Dipping Sauce, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Go Veggie Cream Cheese Alternative, Aunt Millie's Homestyle Honey Hamburger Buns. more...
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steady weight
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