Weigh In record (no journal entry) for 12 July 2015
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258.8 lb
Lost so far: 3.2 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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1770 kcal
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Fat: 44.75g | Prot: 41.00g | Carb: 274.00g.
Lunch: Diet Coke (RT 44), Fruit Flavored Snacks, Cheese Crackers. Dinner: Rice Sides - Cheddar Broccoli. Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Creamy Peanut Butter, Low Fat Chocolate Ice Cream. more...
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losing 0.8 lb a week
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