| July 2015 |
| Sun 19th: |
1556 *
|
60%
|
fat: 61.96g |
| |
protein: 58.39g |
| |
carbs: 184.11g |
|
-
|
-
|
| Sat 18th: |
1760 *
|
68%
|
fat: 45.15g |
| |
protein: 49.96g |
| |
carbs: 267.53g |
|
-
|
-
|
| Fri 17th: |
450 *
|
17%
|
fat: 17.50g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 16th: |
2397 *
|
92%
|
fat: 97.15g |
| |
protein: 96.99g |
| |
carbs: 246.03g |
|
-
|
-
|
| Wed 15th: |
1833 *
|
70%
|
fat: 61.94g |
| |
protein: 80.73g |
| |
carbs: 242.20g |
|
-
|
-
|
| Tue 14th: |
1943 *
|
75%
|
fat: 100.25g |
| |
protein: 45.19g |
| |
carbs: 226.64g |
|
-
|
-
|
| Mon 13th: |
2765 *
|
106%
|
fat: 109.59g |
| |
protein: 60.14g |
| |
carbs: 402.39g |
|
-
|
-
|
| Sun 12th: |
1770 *
|
68%
|
fat: 44.75g |
| |
protein: 41.00g |
| |
carbs: 274.00g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
1502 *
|
58%
|
fat: 46.17g |
| |
protein: 90.49g |
| |
carbs: 176.11g |
|
-
|
-
|
| Wed 11th: |
1721 *
|
66%
|
fat: 61.40g |
| |
protein: 53.18g |
| |
carbs: 242.35g |
|
-
|
-
|
| Mon 9th: |
1841 *
|
71%
|
fat: 82.30g |
| |
protein: 87.97g |
| |
carbs: 182.67g |
|
-
|
-
|
| Thu 5th: |
875 *
|
34%
|
fat: 36.19g |
| |
protein: 27.18g |
| |
carbs: 113.89g |
|
-
|
-
|
| Wed 4th: |
1427 *
|
55%
|
fat: 46.74g |
| |
protein: 47.81g |
| |
carbs: 205.99g |
|
-
|
-
|
| Tue 3rd: |
1371 *
|
53%
|
fat: 51.40g |
| |
protein: 50.05g |
| |
carbs: 183.72g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
606 *
|
23%
|
fat: 35.18g |
| |
protein: 31.74g |
| |
carbs: 37.06g |
|
-
|
-
|
| Thu 22nd: |
1795 *
|
69%
|
fat: 94.54g |
| |
protein: 50.60g |
| |
carbs: 196.80g |
|
-
|
-
|
| Wed 21st: |
1625 *
|
62%
|
fat: 56.19g |
| |
protein: 110.46g |
| |
carbs: 170.31g |
|
-
|
-
|
| Tue 20th: |
2040 *
|
78%
|
fat: 96.75g |
| |
protein: 55.06g |
| |
carbs: 235.27g |
|
-
|
-
|
| Mon 19th: |
2118 *
|
81%
|
fat: 109.46g |
| |
protein: 98.68g |
| |
carbs: 150.78g |
|
-
|
-
|
| Sat 17th: |
1497 *
|
58%
|
fat: 51.21g |
| |
protein: 60.46g |
| |
carbs: 199.17g |
|
-
|
-
|
