Weigh In record (no journal entry) for 12 July 2015
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153.6 lb
Lost so far: 44.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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29 kcal
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Fat: 0.22g | Prot: 0.49g | Carb: 6.30g.
Breakfast: Coffee with Milk, Sugar. more...
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steady weight
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