sweetsteph's Journal, 12 July 2015

Weigh In record (no journal entry) for 12 July 2015
127.0 lb Lost so far: 22.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2015:
876 kcal Fat: 53.26g | Prot: 29.64g | Carb: 68.00g.   Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pillsbury Grands! Biscuits - Homestyle Blueberry, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kroger Finely Shredded Sharp Cheddar Cheese, Fried Egg without Fat. Snacks/Other: Fiber One Soft Baked Cookies, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Sugar. more...
losing 0.0 lb a week

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