Weigh In record (no journal entry) for 31 July 2011
|
146.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2011:
|
1336 kcal
|
Fat: 17.42g | Prot: 67.81g | Carb: 240.34g.
Breakfast: Oranges, Milk (Nonfat), Everything Bagel. Lunch: Nonfat Caffe Misto (Tall), Oranges, Apples. Dinner: Baby Carrots, Vegetarian Burrito Bol, Steak. Snacks/Other: Hard Candy, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faheypb's weight history
|