faheypb's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
150.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1798 kcal Fat: 49.13g | Prot: 98.29g | Carb: 255.31g.   Breakfast: Bananas, Nonfat Caffe Misto (Tall), Total 2% Greek Yogurt with Honey. Lunch: Light Style Soft Wheat Bread (Pepperidge Farm), Light Creamy Swiss Wedges, Baby Carrots, Cajun Style Oven Roasted Smoked Breast of Turkey. Dinner: Cheese Pizza, Lettuce Salad with Assorted Vegetables, Green Olives. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, Milk (Nonfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet faheypb's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch supported Draglist's Journal Entry.
Laurana_v recorded a Weigh In at 228.0 lb.
David Glen recorded a Weigh In at 177.0 lb.
nanapnhr recorded a Weigh In at 243.5 lb.
bentleycoupe1 recorded a Weigh In at 200.0 lb.
smatross recorded a Weigh In at 128.1 lb.
SnapPea replied to abragg0818's challenge post - Excited to start a new challenge..
andrewhall recorded a Weigh In at 206.0 lb.