Weigh In record (no journal entry) for 11 July 2015
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141.0 lb
Lost so far: 4.8 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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1292 kcal
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Fat: 39.86g | Prot: 44.96g | Carb: 184.40g.
Breakfast: Strawberries, Blue Diamond Almond Breeze Vanilla Milk, Mango, Pineapple, Vlasic Sweet Relish, Fage Total 0% Greek Yogurt, Chicken of the Sea Solid White Albacore Tuna in Water, Sunsweet Blueberries. Dinner: Kroger Macaroni & Cheese Original, Kroger Macaroni & Cheese Original. more...
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gaining 0.1 lb a week
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125 by 1-05's weight history
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