Weigh In record (no journal entry) for 11 July 2015
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131.5 lb
Lost so far: 15.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2015:
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230 kcal
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Fat: 6.50g | Prot: 16.00g | Carb: 29.00g.
Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Jenny Craig Florentine Breakfast Pizza. more...
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losing 1.8 lb a week
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itzsue's weight history
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