bibish's Journal, 28 August 2009

Sauna Wellness Afternoon

Diet Calendar Entries for 28 August 2009:
1843 kcal Fat: 73.83g | Prot: 57.89g | Carb: 248.07g.   Breakfast: yoghurt, coffee with milk with sugar, apple juice, orange mango juice. Lunch: cooked mix vegetable, thai curry with rice. Dinner: balsamic , sunflower seeds, mozzarella, green salad. Snacks/Other: kombucha, chocolate. more...
1787 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 7 hours and 17 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 7 hours and 56 minutes, Sleeping - 8 hours. more...

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