Weigh In record (no journal entry) for 10 July 2015
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134.0 lb
Lost so far: 25.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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685 kcal
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Fat: 39.06g | Prot: 25.67g | Carb: 71.14g.
Breakfast: Diamond of California Chopped Walnuts, Vega Protein Smoothie Viva Vanilla, Cantaloupe Melons, Blueberries, Bananas, Advocare Spark Energy Drink (7g), Fage Total 5% Greek Yogurt. more...
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steady weight
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wilsonse's weight history
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