Weigh In record (no journal entry) for 13 June 2023
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157.9 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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189 kcal
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Fat: 2.70g | Prot: 3.24g | Carb: 41.04g.
Dinner: Sainsbury's Watermelon Slices. more...
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losing 1.4 lb a week
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davebarnes26's weight history
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