davebarnes26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 25th: 1402 * 45%
fat: 45.42g
|
protein: 72.18g
|
carbs: 178.86g
- -
Thu 21st: 1261 * 41%
fat: 36.40g
|
protein: 72.99g
|
carbs: 169.23g
- -
Wed 20th: 828 * 27%
fat: 26.30g
|
protein: 46.99g
|
carbs: 111.09g
- -
Mon 11th: 1294 * 42%
fat: 35.60g
|
protein: 72.73g
|
carbs: 270.86g
- -
June 2016
Mon 27th: 873 * 28%
fat: 24.70g
|
protein: 49.99g
|
carbs: 123.34g
- -
Mon 6th: 1179 * 38%
fat: 26.71g
|
protein: 66.77g
|
carbs: 167.15g
- -
May 2016
Wed 25th: 558 * 18%
fat: 4.74g
|
protein: 17.60g
|
carbs: 116.09g
- -
Mon 23rd: 1267 * 41%
fat: 37.03g
|
protein: 59.14g
|
carbs: 172.88g
- -
March 2016
Wed 30th: 1361 * 44%
fat: 22.12g
|
protein: 81.37g
|
carbs: 213.72g
- -
Sun 20th: 794 * 26%
fat: 19.99g
|
protein: 46.24g
|
carbs: 102.06g
- -
Thu 17th: 812 * 26%
fat: 30.60g
|
protein: 52.20g
|
carbs: 79.80g
- -
Wed 16th: 1306 * 42%
fat: 24.88g
|
protein: 68.98g
|
carbs: 203.92g
- -
April 2012
Fri 6th: 346 * 11%
fat: 18.09g
|
protein: 25.44g
|
carbs: 18.76g
- -
Thu 5th: 1628 * 53%
fat: 29.88g
|
protein: 54.16g
|
carbs: 269.38g
3854*  2226
Wed 4th: 1773 * 57%
fat: 24.41g
|
protein: 78.55g
|
carbs: 319.81g
3275*  1502
Tue 3rd: 1731 * 56%
fat: 21.22g
|
protein: 65.21g
|
carbs: 318.10g
4333*  2602
Mon 2nd: 1808 * 58%
fat: 29.67g
|
protein: 64.38g
|
carbs: 324.28g
4061*  2253
February 2012
Thu 23rd: 923 * 30%
fat: 10.29g
|
protein: 29.95g
|
carbs: 184.16g
- -
Wed 22nd: 1797 * 58%
fat: 14.07g
|
protein: 63.26g
|
carbs: 371.76g
- -
Tue 21st: 1006 * 32%
fat: 11.01g
|
protein: 30.32g
|
carbs: 189.30g
- -

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