Weigh In record (no journal entry) for 16 June 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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813 kcal
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Fat: 13.70g | Prot: 26.03g | Carb: 121.59g.
Breakfast: Coffee with Cream and Sugar, Cuties Clementines. Lunch: Park Street Deli Italian Meatballs, Meatless Pasta with Tomato Sauce. Snacks/Other: Stella Artois Lager, Mangos . more...
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losing 2.4 lb a week
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eunicenr's weight history
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