Weigh In record (no journal entry) for 09 July 2015
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314.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2015:
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371 kcal
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Fat: 24.32g | Prot: 32.82g | Carb: 3.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Cheddar Cheese, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
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gaining 0.5 lb a week
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