souluos's Journal, 02 June 2011

The
190.0 lb Lost so far: 40.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
1746 kcal Fat: 61.58g | Prot: 101.02g | Carb: 216.75g.   Breakfast: Granny Smith Apple. Lunch: chip'ins, Light Honey Wheat Bread, Exp Roasted Chicken Salad. Dinner: Center Cut Bacon, I Can't Believe It's Not Butter! - Original, Light Honey Wheat Bread. Snacks/Other: Chocolate Cheerios. more...
losing 0.7 lb a week

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