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souluos
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souluos
Start Weight:
(12 Jan 11) 230.8 lb
Current Weight:
(13 Feb 12) 182.0 lb
Goal Weight:
185.0 lb
following:
souluos's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 30 Jul 11
souluos's Weight History
view souluos's complete history
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souluos's journal
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23 March 2011
The
on diet
souluos's own diet
add comment
02 June 2011
The
on diet
souluos's own diet
view complete journal
souluos's Recent Food & Exercise
1 serving Chargrilled Chicken Sandwich
1 serving Waffle Potato Fries (Large)
1 serving Granny Smith Apple
Bicycling (moderate) - 13/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar
souluos's Recent Activity
souluos's
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Other Member Diet Recent Activity
kasplund
updated their
Exercise Diary
.
diegoeis
recorded a
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and a
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at 217.4 lb.
jcwiii1
recorded a
Weigh In
at 241.8 lb.
eddie1261
commented on
SirenSelene
's
Weigh In
.
misty62
updated their
Food Diary
.
gainedtoomuchinafrica
recorded a
Weigh In
at 215.0 lb.
javemule
recorded a
Weigh In
at 167.6 lb.
ChristyLA
commented on
kattay
's
Weigh In
.