Weigh In record (no journal entry) for 08 July 2015
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161.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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272 kcal
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Fat: 5.87g | Prot: 23.40g | Carb: 33.26g.
Breakfast: Banana, Whole Milk, Coffee, Fage Total 2% Yogurt. more...
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losing 1.9 lb a week
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acloudman's weight history
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