Weigh In record (no journal entry) for 07 July 2015
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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662 kcal
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Fat: 30.37g | Prot: 27.60g | Carb: 73.32g.
Breakfast: Ham and Cheese Sandwich, Coffee with Milk and Sugar. Lunch: Baked Potato (Peel Not Eaten), Boiled Egg, Olive Oil, Arugula Lettuce, Lettuce, Mushrooms, Carrots. more...
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gaining 0.3 lb a week
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romi.terzano's weight history
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