Weigh In record (no journal entry) for 07 July 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2015:
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1254 kcal
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Fat: 66.61g | Prot: 57.43g | Carb: 110.12g.
Breakfast: Raspberries, Blackberries, Liberte Greek Yogurt - Lemon. Lunch: Great Value Dried Cranberries, Pecan Nuts, Bassé Unsalted Sunflower Seeds, Lettuce, Renee's Gourmet Honey Dijon, Turkey Meat. Dinner: Green Peas, Cooked Carrots, Potato, Meat Loaf Made with Beef. Snacks/Other: Chapman's Ice Cream Bar, Fibre 1 100 Calories Chocolate Chewy Bars, Saputo Cheese Heads String Cheese, Piller's Turkey Bites. more...
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steady weight
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