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thank goodness i have practice tonight. i need the activity points.
i'm not sure what's going on with me but i want to eat everything that isn't nailed down! and i've been this way since last thursday! i mean, i told myself it was okay to be bad for my birthday... and i was. but now, the birthday's over and i'm supposed to be back on track as of monday. here it is thursday, and i'm still not back on the horse!
gah!, guess that means i'm going to have to exercise some real self-discipline this weekend so i don't have another bad weigh in on monday.
wish me luck.
Diet Calendar Entries for 27 August 2009:
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1451 kcal
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Fat: 36.61g | Prot: 100.31g | Carb: 191.70g.
Breakfast: quaker rice caramel corn, virginia ham. Lunch: vlasic zesty dill spears, near east taboule, tomatoes, cucumber, olive oil, lemon juice, lime juice, onion. Dinner: olive oil, minced garlic, hot sauce, teriyake sauce, hannaford harvest frozen vegetables, chicken breast, gatorade g2. Snacks/Other: honey wheat pretzel twists, light yogurt cherry vanilla, banana, i can't believe it's not butter spray, peanut butter jif, arnold's sandwich thin multigrain. more...
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3432 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Skating - 10/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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