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21 September 2009

Weigh-in: 237.0 lb lost so far: 7.0 lb still to go: 57.0 lb Diet followed poorly
   add comment gaining 1.2 lb a week

17 September 2009

16 September 2009

15 September 2009

14 September 2009

long time, no login. that's okay though... at least i think so. :)

i had a great weekend up north at a friend's lake house and didn't have cell service, cable, or internet. but what a great weekend it was! great friends, campfires, swimming, and a boat ride around the lake. very relaxing.

it was tough, but i did my best to stick to my guns diet-wise. my friend's mother sent us upstate with a pan of brownies, lasagna, italian bread, etc.. i couldn't say no entirely, so exercised the best portion control i could manage and turned out to still have a loss for my six day week. hooray!

<a href="http://img4.imageshack.us/i/0913091455y.jpg/" target="_blank"><img src="http://img4.imageshack.us/img4/986/0913091455y.th.jpg" border="0" alt="Free Image Hosting at www.ImageShack.us" /></a><br /><br /><a href="http://img604.imageshack.us/content.php?page=blogpost&files=img4/986/0913091455y.jpg" title="QuickPost"><img src="http://imageshack.us/img/butansn.png" alt="QuickPost" border="0"></a> Quickpost this image to Myspace, Digg, Facebook, and others!
Weigh-in: 235.8 lb lost so far: 8.2 lb still to go: 55.8 lb Diet followed reasonably well
   (1 comment) losing 2.1 lb a week

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