-rebekah-'s Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
194.0 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entry for 07 July 2015:
1929 kcal Fat: 114.31g | Prot: 72.03g | Carb: 161.12g.   Breakfast: Hard-Boiled Egg. Lunch: St Pierres Double Avocado Salmon (Jumbo). Dinner: Minced Beef (75% Lean / 25% Fat). Snacks/Other: Chocolate Chip Biscuit, Milk (Whole Milk), Clover Honey, Cocoa Powder (Unsweetened), Almonds, Cashew Nuts, Tangerines (Mandarin Oranges), Carrots. more...

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