Weigh In record (no journal entry) for 06 July 2015
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190.8 lb
Lost so far: 37.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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3153 kcal
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Activities & Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Zumba - 58 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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NatashaChiara's weight history
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