Weigh In record (no journal entry) for 06 July 2015
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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570 kcal
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Fat: 19.27g | Prot: 7.31g | Carb: 92.64g.
Breakfast: Archer Farms Aloo Curry, Deep Paratha, Tea with Milk and Sugar. more...
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gaining 0.1 lb a week
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mamtasingh's weight history
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