SashaKit's Journal, 07 July 2015

152.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

887 kcal

Fat: 44.44g | Prot: 35.57g | Carb: 88.04g.   Breakfast: Coffee, Bananas, Stonyfield Farm Petite Creme, Green Way Organic Large Brown Eggs. Dinner: Ball Park Beef Frank. Snacks/Other: York Peppermint Pattie (39g). more...

2418 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...