Houcarmm's Journal, 06 July 2015

196.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

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1258 kcal

Fat: 70.36g | Prot: 29.53g | Carb: 145.14g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Plexus Slim Plexus Slim. Lunch: Panera Bread Greek Salad, Kronos Gyros Meat Slices. Dinner: Bumble Bee Chicken Salad, Wegmans Watermelon. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fig. more...

2539 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...