jodi4924's Journal, 06 July 2015

145.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 50.79g | Prot: 137.91g | Carb: 100.21g.   Breakfast: Goats Cheese (Soft), Cooked Spinach (from Fresh), Egg, Egg White. Lunch: Vegetable Soup (Home Recipe). Dinner: California Tortilla Havana Chicken Burrito Bowl, Olga's Kitchen White Bean Chicken Chili (Cup), Taco Time Crisp Beef Taco. Snacks/Other: CVS Vanilla Whey Protein Powder. more...

1901 kcal

Activities & Exercise: Jillian trouble zones - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...