Boshaft's Journal, 06 July 2015

Summer = ice cream. I need to stop my stomach from doing math.

185.0 lb Lost so far: 29.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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580 kcal

Fat: 22.00g | Prot: 28.00g | Carb: 72.00g.   Breakfast: El Monterey Chicken & Monterey Jack Cheese Chimichanga. Lunch: El Monterey Chicken & Monterey Jack Cheese Chimichanga. more...

2449 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...