jrwarren's Journal, 06 July 2015

jrwarren's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2015

246.6 lb Lost so far: 38.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2015:

251 kcal

Fat: 16.39g | Prot: 12.04g | Carb: 14.05g. Breakfast: Sugar, Kroger Amaretto Coffee Creamer, Coffee. Lunch: Deviled Egg, Moon Pop Moon Pop. more...

3263 kcal

Activities & Exercise: Biking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jrwarren's weight history

view complete history

jrwarren's Journal, 06 July 2015

Submit a Comment

Other Related Links

Members

jrwarren's weight history