buckmccalla's Journal, 06 July 2015

198.0 lb Lost so far: 52.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 92.52g | Prot: 74.42g | Carb: 224.44g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Wendy's Double Stack, Wendy's Natural Cut French Fries (Medium). Snacks/Other: Wendy's Chocolate Frosty (Junior). more...

3225 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Golf (cart) - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...