CandiOrford's Journal, 06 July 2015

Weigh In record (no journal entry) for 06 July 2015

Diet Calendar Entries for 06 July 2015:
1314 kcal Fat: 76.83g | Prot: 58.22g | Carb: 17.53g.   Breakfast: Woolworths Beech Smoked Ham, Gouda Cheese, Butter, Egg. Lunch: Avocados, Coconut Oil, Hellmann's Real Mayonnaise, Chicken Drumstick Meat and Skin (Roasted, Cooked). Dinner: Lamb Chop. Snacks/Other: White Table Wine. more...
1716 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



CandiOrford's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.