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LandiKruger
Journal
06 Jul 15
LandiKruger's Journal, 06 July 2015
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Weigh In record (no journal entry) for 06 July 2015
209.4 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2015:
402 kcal
Fat: 20.54g | Prot: 33.94g | Carb: 19.62g.
Breakfast:
Hard-Boiled Egg.
Lunch:
Granny Smith Apples.
Dinner:
Beef Steak.
more...
2314 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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