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I'm back. Like, really back. I'm quickly pushing back up to my pre-weightloss weight and I'm over it. This 195 is just an estimate as I don't have a scale right now, but I'll get to one tomorrow and give an actual weight. I had a moment at a 4th of July party yesterday that hit me pretty hard. A 9 year old shamed me good. She was putting my son in his stroller and commented on the straps being weird. The conversation went on after that like this--
Me: The straps are weird because this is a jogging stroller
Her: Uncle David jogs? (That's my husband)
Me: No. I do.
Her: Oh.
Me: Why?
Her: Well I thought Uncle David jogged because he's skinny.
-_- Thanks.
So here I am. Guilty. Shamed. And out of excuses.
Heading to the grocery store on Friday(payday) for some healthier foods. And going to start stopping at the gym on my way home from work every night.
I'm going to reevaluate my goals. I have a wedding in September that I'd like to be down at least 20 lbs for.
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197.0 lb
Lost so far: 11.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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2396 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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