right-now-or-never's Journal, 05 July 2015

Weigh In record (no journal entry) for 05 July 2015
122.2 lb Lost so far: 60.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 July 2015:
1967 kcal Fat: 137.95g | Prot: 134.63g | Carb: 47.86g.   Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Collards, Kale. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Almonds, mocha pot de creme, Great Value Dry Roasted Peanuts, Coffee and Chicory, Great Value Dry Roasted Peanuts, Baby Carrots, Baby Carrots. more...
gaining 0.2 lb a week



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