Weigh In record (no journal entry) for 28 June 2015
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122.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2015:
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1806 kcal
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Fat: 126.34g | Prot: 125.18g | Carb: 42.55g.
Breakfast: Butter (Salted), Cumin, Black Pepper, Morton Salt, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Lunch: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Green Giant Fresh Green Beans. Dinner: Butter, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Collards, Kale. Snacks/Other: Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, mocha pot de creme, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Baby Carrots. more...
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losing 0.4 lb a week
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right-now-or-never's weight history
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