peterpahl's Journal, 05 July 2015

Weigh In record (no journal entry) for 05 July 2015

Diet Calendar Entries for 05 July 2015:
827 kcal Fat: 13.39g | Prot: 94.35g | Carb: 88.50g.   Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), BariWise Oatmeal. Lunch: BariWise Cream of Broccoli Soup, Nutrimed Protein Shake - Mocha, BariWise Tropical Banana Shake (BariWise), WonderSlim Crispy Protein Nutrition Bars - Cinnamon. Dinner: Kroger Sugar Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Creamette Spaghetti Noodles, Spaghetti with Sauce (ProtiDiet). Snacks/Other: Hunt's Sugar Free Orange Jello Snack Pack. more...
3168 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Standing - 2 hours. more...

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