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Stuck to my food diary (pre-planned) yesterday except had a Pina Colada. Not bad and I ate 1/2 cheeseburger instead of a full one so still stayed within my carb and calorie goal!
Diet Calendar Entries for 05 July 2015:
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1669 kcal
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Fat: 73.07g | Prot: 65.99g | Carb: 163.04g.
Breakfast: Oranges, Xagave Agave Nectar, English Muffin, Private Selection Applewood Smoked Bacon, Butter, Fried Egg. Lunch: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas, Blueberries, 1% Fat Milk, Chobani Nonfat Peach Greek Yogurt. Dinner: Butter, King's Hawaiian Original Hawaiian Sweet Rolls, The Deli Counter Classic Cole Slaw, Bush's Best Vegetarian Baked Beans, Barbecued Pork Spareribs with Sauce. Snacks/Other: Coca-Cola Caffeine Free Coke (Can), Whiskey, Laughing Cow Mini Babybel Original Cheese, Keebler Fudge Stripes Original, Cashew Nuts. more...
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2753 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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