Weigh In record (no journal entry) for 05 July 2015
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169.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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2200 kcal
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Fat: 107.48g | Prot: 65.35g | Carb: 264.46g.
Lunch: Stop & Shop Baby Carrots, Thick Crust Pizza with Meat. Dinner: Hellmann's Real Mayonnaise, Meijer Moose Tracks Ice Cream, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Marinated Fish (Ceviche). Snacks/Other: Casey's Gummi Peach Rings, Cadbury's Dairy Milk Chocolate Bar, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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losing 1.4 lb a week
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