Weigh In record (no journal entry) for 05 July 2015
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155.5 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1178 kcal
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Fat: 45.54g | Prot: 44.12g | Carb: 160.31g.
Breakfast: Apples, Peanut Butter. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Trader Joe's Arancini Bites, Breyers Natural Vanilla Ice Cream, Great Value Frozen Strawberries with Sugar, Angel Food Cake, Dairy Fresh Whipped Cream. Dinner: Hershey's Semi-Sweet Chocolate Chips, Bananas, Salmon, Grey Poupon Dijon Mustard, Hellmann's Real Mayonnaise. more...
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steady weight
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