Weigh In record (no journal entry) for 07 June 2023
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270.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1996 kcal
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Fat: 62.75g | Prot: 115.77g | Carb: 250.11g.
Breakfast: No Name Large Egg, Summer Fresh Roasted Garlic Hummus, Compliments Baby Spinach, Wonder Tortilla, No Name Salted Butter. Lunch: Asian Pears, LeanFit Whey Protein Blend, PB2 Peanut Powder with Cocoa, Compliments Frozen Blueberries. Dinner: Great Value Thai Jasmine Rice, Soup with ground chicken. more...
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gaining 0.2 lb a week
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