chrissycam's Journal, 04 July 2015

181.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

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1966 kcal

Fat: 99.89g | Prot: 130.87g | Carb: 56.20g.   Breakfast: Water, Fruit Salad. Lunch: Pizza Pizza Caesar Salad (Side), Water, Beef or Meat Gravy, Cheddar Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Garlic Butter, Ranch Salad Dressing, Vegetable Salad (Tossed Without Dressing), Steamed or Boiled Lobster, Steak (Lean Only Eaten). Snacks/Other: Vodka, Lime, Lemon, Tea (Brewed), Philadelphia Regular Cream Cheese, President's Choice Honey Ham. more...

2425 kcal

Activities & Exercise: Showering - 20 minutes, Working - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...