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Worked today. Pretty sore from being at the lake yesterday and learning how to seadoo for the first time. Day three for low carbs and cutting sugar is the hardest thing for me. Candy table at the banquet today and a wonderful looking cake. Hard to resist. So far so good!
Diet Calendar Entries for 04 July 2015:
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1966 kcal
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Fat: 99.89g | Prot: 130.87g | Carb: 56.20g.
Breakfast: Water, Fruit Salad. Lunch: Pizza Pizza Caesar Salad (Side), Water, Beef or Meat Gravy, Cheddar Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). Dinner: Garlic Butter, Ranch Salad Dressing, Vegetable Salad (Tossed Without Dressing), Steamed or Boiled Lobster, Steak (Lean Only Eaten). Snacks/Other: Vodka, Lime, Lemon, Tea (Brewed), Philadelphia Regular Cream Cheese, President's Choice Honey Ham. more...
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2425 kcal
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Activities & Exercise:
Showering - 20 minutes, Working - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
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