Rockpop's Journal, 04 July 2015

Weigh In record (no journal entry) for 04 July 2015
168.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 July 2015:
1694 kcal Fat: 106.88g | Prot: 106.46g | Carb: 2.24g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Fully Cooked Bacon. Lunch: Now Foods MCT Oil, Land O'Lakes Salted Butter, Land O'Lakes Salted Butter. Dinner: Gin, Gin, World Catch Wild Salmon, World Catch Wild Salmon, World Catch Wild Salmon. Snacks/Other: Gin, Now Foods MCT Oil, Land O'Lakes Traditional Half & Half, Colby Jack Cheese. more...
1996 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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