byebyeyoyo's Journal, 04 July 2015

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Weigh In record (no journal entry) for 04 July 2015

186.6 lb Lost so far: 24.0 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 July 2015:

74 kcal

Fat: 4.97g | Prot: 6.29g | Carb: 0.38g. Breakfast: Egg. more...

2826 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...

losing 12.6 lb a week

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byebyeyoyo's Journal, 04 July 2015

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