Weigh In record (no journal entry) for 04 July 2015
Diet Calendar Entry for 04 July 2015:
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2215 kcal
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Fat: 133.80g | Prot: 218.93g | Carb: 21.14g.
Breakfast: Roast Beef (Lean Only Eaten), Roast Beef (Lean Only Eaten), Coffee (Brewed From Grounds), Shamrock Farms Heavy Whipping Cream. Lunch: Dannon Light & Fit Greek - Vanilla (Cup), Baken-ets Traditional Fried Pork Skins, Hard-Boiled Egg, Roast Beef (Lean Only Eaten). Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg White, Egg. Snacks/Other: Tom's Pork Skins, Atkins Endulge Nutty Fudge Brownie Bar. more...
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