Weigh In record (no journal entry) for 04 July 2015
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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298 kcal
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Fat: 9.06g | Prot: 139.80g | Carb: 35.95g.
Breakfast: Doce, Limiano Queijo 50%, Pão Branco. more...
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losing 0.7 lb a week
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Gwydion Manx's weight history
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