Weigh In record (no journal entry) for 01 July 2015
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132.5 lb
Lost so far: 9.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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1830 kcal
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Activities & Exercise:
Liz Walk - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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